2011 is coming up, to remain fit and healthy in this year, one should apply these Best health advices for 2011. These are so easy to do but marvelous in their effects.
* Refuse stress! Avoid the things as much as possible to get rid of stress
* Go for walk every morning o relax yourself
* Drink lots of water for healthy skin and detoxification
* Do simple exercise daily to be fit and active.
* Stop smoking and drinking
* Sleep enough and well.
* Eat healthy and nutritious food.
* Think positive about situations
* Take care of your health with proper vaccination.
* Do things that you love.
These Best health advices for 2011 will be helpful for you, surely.
Enjoy life! Wish you best of luck in 2011!