Cod liver oil is a well-recognized nutritional supplement and is extracted from the liver of the Cod fish. This oil is separated form cod fish liver by steam cooking. The health benefits of this are evident on all young or old, men or women. In fact, the benefits of cod liver oil for women are more evident than men. When it comes to discussion about healthy supplements, cod liver oil is at the forefront. Benefits of cod liver oil for …
Category: Essential fatty acids
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Essential fatty acids are vital to sustain your life. You need to obtain them from outside because your body cannot make them in sufficient quantities. Essential fatty acids are needed to get maximum health care for you.